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	<title>Comments on: 20 Mile Run &#8211; Check</title>
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	<item>
		<title>By: admin</title>
		<link>http://www.valites.net/2007/10/09/20-mile-run-check/comment-page-1/#comment-12</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Oct 2007 17:28:01 +0000</pubDate>
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		<description>Curse the division by 60. 7:15/mile would be brutal by them. I&#039;m going to have to rethink my pace. I knew a 9:42 pace didn&#039;t add up.</description>
		<content:encoded><![CDATA[<p>Curse the division by 60. 7:15/mile would be brutal by them. I&#8217;m going to have to rethink my pace. I knew a 9:42 pace didn&#8217;t add up.</p>
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		<title>By: Greg</title>
		<link>http://www.valites.net/2007/10/09/20-mile-run-check/comment-page-1/#comment-11</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 10 Oct 2007 14:57:42 +0000</pubDate>
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		<description>Nice job Mark!  If you can run 20 you can &lt;i&gt;definitely&lt;/i&gt; run 26.2!  I&#039;ll be at the finish to give you a man-hug if you want one.  ;)

I am mathematically challenged but I think your math is a bit off.  To do 6.2 miles in 45 minutes you&#039;d have to run an average pace of about 7:15.</description>
		<content:encoded><![CDATA[<p>Nice job Mark!  If you can run 20 you can <i>definitely</i> run 26.2!  I&#8217;ll be at the finish to give you a man-hug if you want one.  <img src='http://www.valites.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I am mathematically challenged but I think your math is a bit off.  To do 6.2 miles in 45 minutes you&#8217;d have to run an average pace of about 7:15.</p>
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