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	<title>valites.net &#187; life</title>
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		<title>Mmmm &#8211; Glass&#8230; (Good times, good times&#8230;)</title>
		<link>http://www.valites.net/2009/03/08/mmmm-glass-good-times-good-times/</link>
		<comments>http://www.valites.net/2009/03/08/mmmm-glass-good-times-good-times/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 03:21:39 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.valites.net/?p=172</guid>
		<description><![CDATA[15 years. That&#8217;s how long it took my brother to finally agree to send me the picture below. The picture is from June 6th, 1993, when my brother Matt and I were playing pool in the building behind the house that had been turned into our rec room, (commonly referred to within the family as [...]]]></description>
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		<title>My first Christmas Tree in the House</title>
		<link>http://www.valites.net/2008/12/19/my-first-christmas-tree-in-the-house/</link>
		<comments>http://www.valites.net/2008/12/19/my-first-christmas-tree-in-the-house/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 14:35:23 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[house]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.valites.net/2008/12/19/my-first-christmas-tree-in-the-house/</guid>
		<description><![CDATA[Last night I put up and decorated the first tree in the new house. I cut the tree down at hunting camp earlier in the week on the last day of late bow/muzzle loading season, a tradition I&#8217;d like to continue. I was surprised to find I used three strands of lights on it &#38; [...]]]></description>
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		<title>This Can&#8217;t Be Good&#8230;</title>
		<link>http://www.valites.net/2008/12/10/this-cant-be-good/</link>
		<comments>http://www.valites.net/2008/12/10/this-cant-be-good/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 05:37:57 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[I did this playing soccer tonight. My right knee feels about the same as the right ankle looks. I played through it, but it hurts to even walk now.]]></description>
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		<title>Gone Curling</title>
		<link>http://www.valites.net/2007/12/23/gone-curling/</link>
		<comments>http://www.valites.net/2007/12/23/gone-curling/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 04:32:05 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[life]]></category>

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		<description><![CDATA[This past Saturday, I headed up to the Niagara Falls Curling Club for a night of curling. I was fortunate enough to be able to go with three groups of friends &#8211; from grade/high school, college and work. Jeff &#38; John trying to sweep a stone into the house. Additional photos are viewable in my [...]]]></description>
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		<title>Supporting a crack addict</title>
		<link>http://www.valites.net/2007/09/25/supporting-a-crack-addict/</link>
		<comments>http://www.valites.net/2007/09/25/supporting-a-crack-addict/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 00:02:17 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.valites.net/2007/09/25/supporting-a-crack-addict/</guid>
		<description><![CDATA[I just returned from a quick 5 mile run. I squeezed it in before my soccer game tonight. As I was sitting on the porch stretching, a lady rides up to the house on her bike. She doesn&#8217;t look to be of the highest class, but is polite and asks if my landlord is home [...]]]></description>
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		<title>Sign of Aging</title>
		<link>http://www.valites.net/2007/08/28/sign-of-aging/</link>
		<comments>http://www.valites.net/2007/08/28/sign-of-aging/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 15:48:49 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.valites.net/2007/08/28/sign-of-aging/</guid>
		<description><![CDATA[I have a bunch of grey hairs on the sides of my head. Normally when I cut my hair, these grey ones are lost in the plethora of non-grey ones and therefore hard to see. Unfortunately, this didn&#8217;t happen either of the last two times &#8211; now the grey ones still show even right after [...]]]></description>
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		<title>Recap of a Great Weekend</title>
		<link>http://www.valites.net/2007/07/02/recap-of-a-great-weekend/</link>
		<comments>http://www.valites.net/2007/07/02/recap-of-a-great-weekend/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 21:54:54 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.valites.net/2007/07/02/recap-of-a-great-weekend/</guid>
		<description><![CDATA[While I typically head back home to Angola to enjoy the outdoors, put the boat in the water or do some work at my parent&#8217;s house, this weekend I stayed in the Buffalo area and had plenty of things to do. I put in a 6 mile run Friday evening and then had planned on [...]]]></description>
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